ABOUT MINDFUL YOGA STUDIO 

Yoga Studio in  Menlo Park,PTA East. We offer a wide range of yoga and fitness classes for all levels. We believe in having a balanced life and finding joy in movement!

Our classes include:

  • Vinyasa Yoga (heated and normal)

  • Bikram Yoga

  • Ashtanga Yoga

  • HIIT Yoga

  • Yin Yoga

  • Pilates

  • Kids Yoga

  • Kids Fitness

  • Private Classes 

  • Personal Training 

  • Workshops and Teacher Trainings

 

Our Teachers

Anri Lock

Owner & Instructor

Amber Crouse

Instructor

 

Contact Us

admin@mindfulyogastudio.co.za
Anri Lock: 0615030412
 

14 The Spiral Walk, Menlo Park

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